The behaviors and the cognitive behavior therapy works based on the principles of classical and social learning theory. It is possible to unlearn the maladaptive behaviors acquired through operant conditioning and this occurs through different deconditioning techniques. The behavioral therapy and the cognitive behavioral therapy operate according to the metacognition differences of the extensive basic animal research that includes Pavlov’s classical respondent conditioning and Skinner’s operant conditioning. The negative reinforcement leads to the rise in the desired actions by enabling subjects to escape the punishment through the use of the performance. It is also possible to alter the behaviors through extinction and punishment. The punishment of the behaviors after their occurrence discourages them from being repeated.
According to Bouton, the nature under which the behavior has been acquired through Pavlonian or the operant learning reduces in strength when the outcomes that reinforce it are removed. Therefore, Pavlovian and operant extinction do not depend on the erasure of the original learning. However, it is influenced by the new inhibitory learning, whose expression mainly takes place within the context under which learning occurs.
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